What are the hard choices you are facing today?

The good news is the power is in your hands! I'm not being insensitive if you are in an extremely hard place, I am reminding you that you have the power of choice. To let go and change is a choice, to remain the same is a choice.

So sisters. Rise UP!

You know when you're craving something sweet... and... you don't necessarily need to binge eat on cookies and ice cream... This protein ball recipe is LIFE!

My mother is one of my heroes. This woman pulls the very BEST out of you. She has run a multi million dollar business, raised a family of four AND is now a sales Vice President. I wanted to pick her brain on whats important and how to stay focused and be successful in life. In this video she shares so many amazing nuggets of simple, applicable wisdom! #puregold

Do you end up throwing groceries away at the end of the week?! Am I the only one? I have such great intentions… ALL the time! lol. Here’s what a week of meals looks like for our family of 6 to give you some inspiration and ideas!

"If you don't stand for something then you'll fall for anything." Our kids desperately need leadership! Here are our family’s 10 guiding principles that help us navigate life each day and define who we aspire to be.